What’s the best way to relax while in Miami? Some consider the actual being in Miami as a form of relaxation. We agree. But in between the regular sunbathing and the fantastic nightlife and superb rooftop pools in Miami, on the coast of the Atlantic, you can always stop for a refreshing and mind-relaxing yoga class on one of the many rooftop decks in Miami.
Rooftop yoga at the Langford is a wonderful way to start your day with energy, joy and happiness. This weekend outdoor session will fill you up with good vibes and will help you relive the tension you have been collecting during the busy week. The one-hour class will help you learn new breathing techniques while you work on your body’s flexibility and strength.
Yep, a yoga sunset meditation atop the Collonade Hotel is a good way to finish up a hectic day. While indulging on the breathtaking view of the sunset that drowns in fire and hot shades of red, the hour long session of yoga practices will introduce you to a number of full body and soul techniques to get closer to Zen. Keep in mind the spaces are limited, so book yours in advance.
Mixed in a decent combo with Pilates, this community yoga opportunity is great for those busy and working individuals who are keen on experiencing a true yoga sanctuary without spending a fortune on a membership. The community yoga classes are free and are held in the local Peacock Park every Tuesday and Thursday. And although rooftop yoga in Miami might be a great way to escape reality, it’s not a bad idea to stand tall on your feet and feel the ground underneath.
Kick it off with an energizing and intense yoga workout on the rooftop Ocean Deck of Southbeach in Miami. This yoga class is usually scheduled on Tuesday, Thursday, Saturday and Sunday. Call and reserve a spot, because trust us, it gets quite packed in no time. No personal equipment is required, although a bottle of fresh water is always a good idea to have.
This yoga glass is a great combination for your body, mind and soul. The wonderful chemistry between the deep and meditative yoga session and the energizing and nutritional lunch will give you a bomb of joy and happiness. Explore the different states of your consciousness and nourish the voice of your body by joining the team of yoga instructors on the rooftop deck of Skylight Yoga studio in Miami.